( ) Hit Post Limit!
I am not always online, I'm sorry! BUT I do have a consistent queue running. <3 Enjoy! I follow the tag "toughtrainingcleaneating"
I am a healthblr. My focus is on health and happiness. Not size, weight, or calories. Here you will find posts that are health, fitness, martial arts, rugby, recipe, positivity, and inspiration related.
I am available for advice on fitness, nutrition, sex, relationships, stress, school, and more! But, remember, I can only speak from my own experience and research I have conducted myself.
My anon is always on; feel free to vent to me or ask for advice whenever you need it! _________________________
Amber Katanna. 21. 5'3''. Texas
Nuerosurgeon Student in Texas
Instructor: Martial Arts
Coach: Ultimate Frisbee
Player: Rugby, Soccer, Softball, Football
Competitor: Speed Skating
I have no actual distinct goal weight anymore; that became an unhealthy obsession for me. I now just live as healthily and happily as possible. No restrictions and no deadlines. Just being healthy and happy. Though I aim to be able to bench press a bear eventually.
Deadlift: 3 reps 225
Squats: 2 reps 225
Standard Bench Press: 1 rep 225
Weighted Calf Raise: 10 reps 850
Leg Press: 5 reps 590
Pull Ups: 7